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  • Athlete Transitions
  • Leadership Development
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Services
  • Athlete Transitions
  • Leadership Development
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  • Home
  • Services
    • Athlete Transitions
    • Leadership Development

  • Home
  • Services
    • Athlete Transitions
    • Leadership Development

human first - athlete transitions

Supporting athletes with the emotional journey to a life beyond sport.

Our programmes help support groups of athletes make the human journey of transition to a life beyond sport. We offer virtual programmes and physical retreats, creating athlete communities that offer the highly needed support during transition. 


It doesn’t matter how many gold medals you do or don't have or how many times you’ve performed on the biggest stage - the process of retiring from sport is an intensely human experience - letting go of the old to make room for something new, changing how you identify and define yourself and redefining how you measure success and find fulfilment. 

 “the program left an indelible mark on my life, helping me make informed decisions that extended far beyond the realm of sports and employment.”


Lorraine Lambert, Paralympic Shooter

Program attendee, 2021

  “Rick provided a safe space within a small group setting to open up, explore our individual challenges and start a process towards self-awareness and progress that has been a truly transformational journey for me.”


Emma Suckling, Weightlifter 

Program attendee 2019

  “nothing prepares you as a sportsperson for the biggest contest you ever face, when the final whistle blows the game has only just begun and I don’t know the rules and even how to play”


Ryan Jones, Welsh Rugby Player

Program attendee 2021

OUR PROGRAMMES

Understanding

Transformation

Transformation

A VIRTUAL PROGRAMME


To help athletes understand that challenge with transition is a normal and natural human process. To help them recognise that their experience is unique but at the same time is one that is shared by many others.


Four x 3-hour modules run over consecutive weeks and two x 2-hour follow up sessions in the following five months.

Transformation

Transformation

Transformation

A FACE-TO-FACE RETREAT


To support athletes with the deeper process of transformation. To help discover the potential of their true nature that sits beneath the singular definition of athlete. 


Five day and four night physical retreat. A transformative programme alongside a group of fellow transitioning athletes.

If you are interested to learn more about our programmes please get in touch with us below

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